Amount of Copper, Cu in Cookies, oatmeal sandwich, with creme filling

Baked Products

In 100 g (Grams) of Cookies, oatmeal sandwich, with creme filling there is 0.137 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cookies, oatmeal sandwich, with creme filling.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Cookies, oatmeal sandwich, with creme filling

Cookies, oatmeal sandwich, with creme filling is a type of Baked Products. The most significant nutrients in Cookies, oatmeal sandwich, with creme filling are listed below.

Water 22.1 g 22.1%
Energy (calorie) 398 kcal
Energy (joule) 1663 kJ
Protein 2.61 g 2.61%
Total lipid (fat) 18.29 g 18.29%
Ash 1.37 g 1.37%
Carbohydrate, by difference 55.62 g 55.62%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 31.36 g 31.36%
Calcium, Ca 0 mg
Iron, Fe 1.88 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 94 mg 0.09%
Potassium, K 136 mg 0.14%
Sodium, Na 500 mg 0.5%
Zinc, Zn 0.67 mg
Copper, Cu 0.137 mg
Manganese, Mn 0.824 mg
Selenium, Se 6.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cookies, oatmeal sandwich, with creme filling